French Bloke Runs

Shut up and run!

Tag: Training

Serpentine & hills

There we are, I gave in to Lanky Pole‘s pressure and I finally joined the Serpentine Running Club. It is a big club, with almost 2,000 members. It’s a bit expensive to join on the first year, but I’ve heard it’s worth it. I have to admit, after the first week as a member, I’m […]

Book: 80/20 Running

It has been a long time since I haven’t reviewed a book (maybe because I can’t read). The last time around it was ‘Born to Run‘, by the way, if you still haven’t read it: buy it now and read it! Shortly after I had read it, my dear friend Lanky Pole recommended ‘80/20 Running: Run Stronger and Race Faster by Training […]

Track session

Last Friday, Lanky Pole texted me something along the lines of ‘Get your arse to Mile End Park Stadium’s  track tomorrow at 11am’. Okay it might not have been that commanding, but I felt compelled to answer by ‘Sure’! So on Saturday, there I was on a track field for the first time of my life, well at […]

Test: Garmin Forerunner 225

For this test, I was tempted to reiterate my feat of comparing the Altra One 2 with the iPhone, and to stack up the performances of the Garmin Forerunner 225 against those of an artichoke or those of chair. But gadgets are serious stuff, so I’ll try to be serious here. The choice I didn’t like […]

A week-end of running

My current training plan includes intervals or hills on Saturday and a long run on Sunday. I have to admit that I don’t really like intervals, or hills or fartleks. So I usually do the bare minimum: 10 minutes warm-up, then I run my intervals and plan to finish them as close to home as […]

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