On my path towards barefoot running, I think I have found the most minimalistic footwear one can imagine. It started as a Kickstarter campaign last year and I felt immediately attracted to those. I had read Born to Run not long before and I had ran completely barefoot a couple of times and loved it. I could only be seduced by the promise of the closest feeling to actual barefoot running ever (even better than Vibram’ FiveFingers) with the added safety and peace of mind of running with shoes.
The FYF are some kind of super socks made of an extraordinarily strong fibre called Dyneema®. The Swiss Barefoot Company claims it is 15 times stronger than steel and I’m inclined to believe them. These super-socks are cut resistant (so no fear of glass shards), super resistant to stretching and they have some kind of grippy material under the sole. Unfortunately they are not really abrasion resistant (more on that later) and they are not puncture resistant (a stingy nail or a sea-urchin could still hurt you). Like the Vibram FiveFingers, they have 5 fingers allowing your feet and toes to fit snugly in them.
So even though they are not specifically for running, I backed the project. Despite the fact that the maker recommends the full size FYF, I couldn’t bring myself to buy those and become a live Swiss Flag so I bought the low-cut FYF. A good thing is that they promise other designs in the future, but I guess they have to fulfil their Kickstarter orders first, as well as the pre-orders they have received since, which could take a while considering they’re already 2 months behind their schedule (I was supposed to receive my pair in February but I only received it in April).
The day I received my FYF, I was so excited that I tried them on immediately. I ignored the recommendation against using them on the road and went off running. My first impression was that the feeling is great, very close to actual barefoot running, much better than any pair of shoes I had ever tried before, including all my minimalistic Merrell Road Gloves.
Of course I started running short distances to get used to them, as barefoot running uses slightly different muscles than running with shoes, even when running with the proper technique, but very quickly I could run up to 6 kilometres at an easy pace without any issue.
OK, I may be overly enthusiastic with these and there are some negative aspects to the FYF:
- They are socks, so it’s not great running in them when the ground is wet (I actually hate the feeling of wearing wet socks)
- They are not resistant to abrasion and the Swiss Barefoot Company is right: you should not use them on the road. My pair started having tiny holes after only 30 km. This is a lot compared to normal socks (which would probably be ruined after 500m) but some people have been using them for hundreds of kilometres on natural surfaces
Overall, I’m quite satisfied with them, even though I can’t use them on the roads (which accounts for most of my running), but once they have new designs, I’ll definitely buy a pair for trails or simply to run in parks.